NOC:Dietary Supplements and Ergogenic Aids in Sports

Lecture 1 - Introduction to Supplements

Lecture 2 - Dietary Supplements

Lecture 3 - Sports Supplements and Ergogenic Aids

Lecture 4 - Psychology Behind Supplements - Part I

Lecture 5 - Psychology Behind Supplements - Part II

Lecture 6 - Electrolyte Drinks

Lecture 7 - Sports Drinks

Lecture 8 - Protein Supplements - Part I

Lecture 9 - Protein Supplements - Part II

Lecture 10 - Mass Gainers

Lecture 11 - Amino Acids - Part I

Lecture 12 - Amino Acids - Part II

Lecture 13 - Caffeine

Lecture 14 - Creatine

Lecture 15 - Nitrate

Lecture 16 - Beta alanine

Lecture 17 - Sodium Bicarbonate

Lecture 18 - Omega 3

Lecture 19 - Multi ingredients preworkout supplements

Lecture 20 - Single ingredient preworkout supplement

Lecture 21 - Supplement for Joint Health

Lecture 22 - Spirulina Supplement

Lecture 23 - Fat Soluble Vitamins

Lecture 24 - Water Soluble Vitamins

Lecture 25 - Mineral Supplements

Lecture 26 - Weight Loss Supplement

Lecture 27 - Pre and probiotic Supplement

Lecture 28 - Herbal Supplements - Part 1

Lecture 29 - Herbal Supplements - Part 2

Lecture 30 - Meal Replacers

Lecture 31 - Foundational Nutrition, Athlete needs and Supplement philosophy

Lecture 32 - Ergogenic Aid - Creatine

Lecture 33 - Ergogenic Aid - Proteins and Amino Acids

Lecture 34 - Ergogenic Aid - Buffers, Stimulants and Stacks

Lecture 35 - Recovery Aids, Health Supplements and Risk Management

Lecture 36 - Foundation and Core Nutritional Interventions - Endurance sports

Lecture 37 - Core Ergogenic Aids - Endurance sports

Lecture 38 - Sports Supplements, Combinations and Conclusion - Endurance sports

Lecture 39 - Sports Specific Supplements - Skill Based Sports

Lecture 40 - Sports Specific Supplements - Racquet Sports

Lecture 41 - Foundational and established ergogenic aids in Team Sports

Lecture 42 - Recovery aids and case scenario in Team Sports

Lecture 43 - Supplements for Injury Prevention

Lecture 44 - Foundational concepts and Supplements in Rehab nutrition

Lecture 45 - Other supplements for Muscle and Connections tissue

Lecture 46 - Sports Supplements and Anti Doping Rule Violations (ADRV's)

Lecture 47 - Athlete's Responsibility

Lecture 48 - Precautionary Measures to Avoid ADRV's

Lecture 49 - Do Athletes need Supplements ? - Part 1

Lecture 50 - Do Athletes need Supplements ? - Part 2

Lecture 51 - Ergogenic Aids in Sports and Exercise: Protocols, Efficacy, Safety and Regulatory Aspects Part 1 : Ergogenic aids prescription and efficacy protocols

Lecture 52 - Ergogenic Aids in Sports and Exercise: Protocols, Efficacy, Safety and Regulatory Aspects Part 2 : Safety and Regulatory Aspects of Supplements

Lecture 53 - Industrial Manufacturing Aspects of Sports Supplements: A Drug-Free Model

Lecture 54 - Product Manufacturing aspects of Sports Supplements: A Drug-Free Model

Lecture 55 - Do'S and Don'ts for Buying and using Sports Supplements

Lecture 56 - Sports Supplements industry - career pathway - Part 1

Lecture 57 - Sports Supplements industry - career pathway - Part 2

Lecture 58 - Moducle Recap and Summary (Week 1-12)

Lecture 59 - Science to Practice-Case Studies

Lecture 60 - Key Takeaways and Closing Notes